scaling back, re-prioritizing and healthy, delicious panko chicken

This time last year it seemed I had time for everything.  This year that is not the case at all!  Between work, home, the garden, canning & jamming, learning preserving & pickling, getting Sugar Trips started, and all the usual “home duties” I have ZERO time; Not a second to spare. So I have scaled back on my commitments, a lot.  My sister Becky is pregnant (yay for being an Auntie again!!) so with that, and my lack of time, it was with a heavy heart we decided to not do the big garden this year.  Since we weren’t doing the big garden, I expanded my backyard garden. I tripled the size of the actual physical garden, and then doubled the amount of containers I’m planting. Of course this decision to expand the backyard garden came after I had already weeded and re-bricked the little garden. So we ripped up half the back yard, tilled it, and then mixed in some amazing fertilizer.  I am still in the process of finishing the border on the “new garden.” It’s almost done!

Original Size

 

Current Size, without the border

What my dining room looks like when it freezes for a week

I have been trying to get Sugar Trips off the ground for the past year, and when I say “trying” I mean wanting to do it, but not having the time available needed to devout to getting it up and running. Thus it has nestled into it’s home on the back-burner and little by little I have worked on it. I have been reading and note taking from some fantastic books on starting a home baking business. They have been so helpful, and they were written by an amazing and inspiring woman, Mimi Shotland Fix, who happens to be a Hudson Valley resident.  If you have ever thought of having a home based food business her books are a must;  Home Baking for Profit, and Start and Run a Home Based Food Business. I finally designed and ordered my business cards, have my DBA, and a call in for my inspection; I am moving along, little by little.

With all this lack of time, it can be really trying to find something  for dinner that doesn’t require a lot of work. (allowing me to do all the other things on my list) One of my go-to meals, is actually super easy and delicious. Let me introduce you to my good friend, panko chicken.  She is tasty, delicious, flavorful, juicy, and guess what, she’s healthy too.


I have never done a workup on the nutritional info of this recipe, but it can’t possibly be bad. Chicken, basic breading, seasoning, olive oil, see nothing bad!  This is really a  no fool recipe!

 

Panko Chicken 

  • Preheat your oven to 375F
  • 2 Boneless Chicken Breast
  • 1 Cup flour seasoned with salt and pepper
  • 2 Eggs, Dash of Milk or Water (add a little salt in to thin it out)
  • 2 Cups Bread Crumbs, season them with seasoned salt, garlic powder, salt and pepper, anything you want!
  • Set up your dipping area, see the above layout
  • Coat the chicken first in flour, then the egg, then the breadcrumbs
  • Place breasts on a lined baking sheet, and spray the top of each breast with olive oil. (I use an olive oil sprayer, but you can use Pam Spray if you don’t have a sprayer)
  • Bake for 40 minutes, take out, let rest for 5 minutes, and enjoy!

 

how to make perfect hard boiled eggs, it’s so easy!

Hard boiled eggs; eggs cooked in water, it shouldn’t be that hard, right?!?!  Yet somehow perfection alludes us all and we end up with an egg that is hardboiled with a green/blue ring around the outside of the yolk. WHY  oh WHY does that happen?!? It irritates me to no end, it’s ugly and I am convinced it makes the egg taste different!

A few months back I went though all my cooking magazines and “ripped” out the recipes I wanted to keep, read, try etc.  (They then go individually into plastic page protectors and are organized by course, type of food, ethnicity, etc)  Anyone that knows me, knows that I am an OCD anal retentive weirdo.  I do NOT rip up magazines! In fact, on Christmas I flipped out on my mom because she “creased” the magazine.  In all fairness it was a Martha Stewart magazine, and those I do NOT rip up and take apart. They are sacred treasures, like the Bible, and are never to be disturbed, hurt, fondled, mishandled etc.  I LOVE Martha. I have been saving her “Weddings” magazines for about 13years. Which is ironic considering how it is my FIRM belief that when you marry the right person there is no need for a lavish hoopla or a huge ring.  Being able to be with the person you love, that is satisfaction enough.  Alas I digress, I will elaborate on my thoughts on engagements, weddings and receptions another time.

Ok, so back to Eggs!! I was going through the magazines and found an article in cooking light on how to make a perfect boiled egg so I pulled it out to add to my binder;  because well, I HAD to.  I will admit, I was very skeptical.   But, I tried it and it worked! The eggs were perfection!

Ok, so here goes the best method ever for making hard-boiled eggs!

  • Place eggs in pan
  • Add water till it covers the eggs with water by about 1 inch
  • Turn flame/ heat on to high
  • When the water boils, put a lid on the pan, then turn the flame off.
  • Set your timer for 10minutes
  • When the timer rings/minutes are up, place the eggs into an ice bath to cool
  • Eat and use as needed!!!

And just in case you need a few more reasons to eat eggs; here are links to great resources on the health benefits of eggs!

http://www.healthdiaries.com/eatthis/10-health-benefits-of-eggs.html

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=92

http://www.cookinglight.com/cooking-101/techniques/cooking-questions-tips-00400000064986/page36.html

Enjoy!!!

Eating Locally in the Hudson Valley, Your Best Sources for Beef and Pork

With “Pink Slime” being all the rage these days, I figured it was about time to update  you on some more of the amazing local food sources we have available to us here in the Hudson Valley.  I cannot stress this enough; there is NO reason for you to still be purchasing “meats” in the grocery store, when you can go straight to the source! No reason at all! First up, Beef.

Words cannot describe how amazing the beef from the Osterhoudt Family really is, seriously, it is like NO other.  We purchased a beef share in the fall, it was $3.08 per lb, hanging weight for 3 – 1/4 shares.  I organized the share  and included in it my sister, some friends and a few other people (Sophie you are awesome!)  from Hudson Valley Food Network. This was a fantastic way to try a lot of different cuts; but eventually we ran out of beef, so about two weeks ago we went back up to replenish.  I would recommend not getting a share unless you are going to get an entire 1/4 share for yourself.  I think it works out better to just go to the farm and get what you like. Price wise and poundage wise. For what I spent this past time, I really got a lot of beef to feed my family with.  The farm is like no other, I’ve talked about it here at length previously, if you would like some more background on the farm, please read on here. It is a closed farm where the cows live and are harvested all on the same property. There is no “shipping them out”, no stress on the animal.  Just a beautiful walk up the hill, the way it should be.

The Osterhoudt family has their own harvesting facility, and WOW, it is beautiful. Impeccably clean and well maintained. Spotless doesn’t even begin to describe how clean it is! For more pics of the facility and the farm, check out the album here.  I just adore Holly and Claude, they are two of the most lovely people you will ever meet.  Holly is the kind of person I just want to sit and enjoy a cup of tea with and chat with and learn from; she is really inspiring to me! I called her in advance to plan on a time to go up, and make sure they would be “ready for us” since Becky and I were both planning on stocking up.  The first weekend we had in mind they were just going to be harvesting, so we planned on going the following weekend.  THIS is the kind of relationship everyone should have with where their food comes from! It really doesn’t get any better than this!!!! The prices are different for each cut, but I can say with all honesty, there really isn’t much of a difference between their prices and the supermarket. Further reason for you to skip the “grocery store” and go straight to the farm!!!! I didn’t make a list of everything I bought, but I can tell you, I got aabout 20lbs of ground beef, and lots and LOTs of steaks!!!! I spent about $150 and my freezer is PACKED full. I will have enough beef for a few months.  I can’t even convey how convenient it is to go there.  We brought my niece Taylor with us, and she loved it! They welcome children at the farm, and it is a great learning experience for them.  You just tell Holly what cuts (or ground) you want and she rings you up.  There is absolutely no reason at all that you should STILL be buying “meat” that is mass produced and packed in plastic and foam.  THIS is how meat should look!  This skirt steak which you see here in its package, when unfolded, is about three times that size! Yes, that picture below it, is indeed what came out of that package.  You won’t find that at the grocery; it fed us for two meals!

You can reach Holly and Claude by calling them at 845-687-9521, and leaving a message. They will call you back. And tell them you found out about them from me, Jessica. :-)

  • CEO Natural Angus Beef, 3866 Atwood Road, Stone Ridge NY 12484

Onto Pork. I don’t know what made me ask him, but for some reason, something just told me to ask my buddy Ted if he knew of anywhere, and guess what, he did! (Thanks Ted!) He pointed me in the direction of Meiller Slaughterhouse, in Pine Plains.  I called them and asked a few questions. They offer a pork share, half a hog or a whole hog’ half is 100lbs of pork, priced at $1.75 per pound, talk about a great deal! You will NOT find prices like that at a “supermarket!”  So again, my sister and I split it,   about 50lbs of pork each, and it was a GREAT deal!

Everything came cut, wrapped and frozen, it was perfect and ready to go right in the fridge. I have never had such a tender, flavorful pork in my life. It is definitely the pork equivalent of the beef from CEO! And I am just talking about the pork that came straight from them, I haven’t even gotten to the cured cuts yet!  The ham, hocks, and bacon came fresh (it all needed to be cured) so we took that to my good friend Mark Elia, of Elia’s Catering Company & House of Sausage, and for a very reasonable price he cured it all for us!  He cut the ham after curing it, giving us two HUGE hams to enjoy.

One we ate right away (served 10adults and LOTS of leftovers) and the second we froze and had this past Sunday for Easter Dinner (served about 14 plus leftovers)!! The ham hocks I used for a huge batch of split pea soup that I split (no pun intended) between Becky’s household and mine.

The bacon…. oh the bacon… bacon as far as the eye can see! Once it was sliced up there were 10 packages of bacon.  Mark not only cured the bacon, but also sliced and sealed it (he’s got a special machine) for easy freezing and storage, talk about service!!  I did not expect that bacon, but once it is cut, it is as if it multiplies!  I almost forgot about their sausage; their sausage is mind blowing!!! I mean REALLY REALLY amazing. It is by far the best breakfast sausage I have ever found!!!!

There is no earthly reason you should ever purchase pork in a store again. There just isn’t. If you can’t fit 100 lbs in your freezer than  split it with someone!  It is super easy to set up an order with them. Just give them a call let them know if you are looking for half of a hog (100lbs) or a whole hog (200lbs) and they will let you know when they will be harvesting. For us, it was about a 2 week lead time between us placing the order and the pork being ready to pick up. So it’s a very quick process.  Once you pick the pork up you will just need to take the fresh/unfrozen cuts to Mark for them to be cured, and that takes about 2 weeks, and is well worth the wait! He really knows what he is doing and will bring out the flavors of the pork. I would recommend calling Mark once you know when you will be picking up the Pork, that way it’s all planned ahead!

  • Meiller Slaughterhouse, (518)398-7711 and they are located at 2768 Church Street, Pine Plains NY
  • Mark Elia, (845)691-9312 and he is located at 85 Vineyard Ave, Highland NY 12528

Originally I planned on including poultry information in this as well, but I don’t want to overwhelm you too much. So I’ll save that for another post VERY soon!!! But enjoy, and if you have any questions feel free to ask me. Enjoy and !  :-)

Buffalo Chicken Pasta Salad, Summer Picnics Will Never Be The Same!

Spring may have just begun, but Summer is right around the corner!  And that means Summer foods; salads, grilling, BBQ,  all my favorites! I love dishes that are simple and delicious.  And also, because this time of year tends to get really busy for me, if it can be made ahead and hold for a few days, well I am not above admitting how awesome that is!

This recipe I (yes little ole me) invented myself! Yes, all me, and I am quite proud of it! The idea came from a similar salad I got at Hannaford Supermarket.  After the first time I had it, I was like WOW, how had I never thought of this?!? BUT theirs had blue cheese in it (yuck), a REALLY weird aftertaste, and a long list of weird ingredients. I knew I could make a better version of it from scratch, and not to toot my own horn but I nailed it!

This recipe makes a LOT! A perfect amount if you need to bring a dish to a summer party, or for dinner for the family. It can be made well ahead and kept in the fridge, and it is really filling.  It would go great with a green salad or some corn on the cob, you will not have room for much else.  This recipe is so easy. Seriously so easy that the “most difficult” part was chopping celery.

I peel my celery, always do, but you don’t have to if you don’t want to.  If you have any questions about celery peeling, feel free to ask me!  I highly recommend doing it.  Mr. Metz, the President of the CIA, taught me to do it years ago, and I’ve never gone back to unpeeled celery since. Also I bought the carrots pre-shredded.  This saved me a lot of time.  If you opt for this, I would recommend maybe just chopping them up a bit.  I didn’t, and I do think I should have because they were much bigger than the other items in the salad.

Buffalo Chicken Pasta Salad

  • 1lb Radiatori Pasta
  • 1 1/2lbs Chicken chopped  up (about half a rotisserie)
  • 2 Cups (9 oz) Chopped  Celery
  • 3 Cups Shredded Carrots (10 oz bag)
  • 3 Cups Ranch Dressing (I use Hidden Valley)
  • 3/4 Cup Franks Buffalo Sauce
  • 2 Cups Shredded Cheddar
  • Boil the pasta according to the instructions on the package. Drain the pasta, but don’t rinse. I NEVER rinse my pasta!
  • Pour on the ranch and buffalo sauce and stir to coat the pasta, set aside in the fridge and allow to cool
  • Add in the celery, carrots , cheddar and chicken and stir till combined.
  • Serve and enjoy!!!!

Chicken Scampi, a disaster in the making

I don’t always make perfection (although usually I do), sometimes I make huge mistakes and it’s just a huge bust!  At the suggestion of my sister I am blogging about my recent culinary disaster.  A few weeks ago I went out to dinner at Vigneto Cafe in Highland, and as is typical in our family, someone (who happens to not be a female) tasted something REALLY good and  followed it up by turning to me and saying “I bet you can’t make this.”  In our family that is man code for “Jess you should make this because I want it again!”  Anyone who knows me, knows how I would respond to that, “Are you kidding me? Of course I can make that! I can make anything!!!!!”

Delicious Roux

I went about scouring the internet for chicken scampi recipes, I made a board on pinterest titled “experimental” in which to save these recipes, and any others I plan on experimenting with in the future.  I also got some help via my friends on Facebook; I left no stone unturned in my search.  Yet when it came time to make the meal, I did not follow a recipe, go figure.  Someone was insistent on making it with grilled chicken, which completely threw off the recipe, as I knew it would! The recipe NEEDS the flour from the chicken. But sometimes ya just gotta let people make their mistakes so you can say “told you so”

Scampi Sauce and Pasta

Well, since there would be no flour from the chicken, I figured I would make a roux to replace it.  The roux was delicious, I love roux, I could live on it really.  The recipe I “used” called for lemon juice, and WOW was it overpowering!!!  DO NOT USE RECIPES WITH A LOT OF LEMON JUICE!!!!!I should have followed the recipe a friend gave me on FB, but I couldn’t find it, big mistake, I should have kept looking for it.  Well this final photo is the mess of what my sauce turned into.

 

Between the broken sauce and the overwhelming lemon taste, it just was a disaster, NOTHING like what we had at Vigneto.  We tried to eat it, we ate some (barely) , but come 9pm we were hungry again, so naturally I picked up the phone and called Vigneto to see if they would deliver a meat lover pie.  They did, and saved the day (well night) and no one had to go to bed hungry!

Meat Lover pizza from Vigneto

 

Maybe I will get lucky and one day get the recipe from, but next time I will using the Coppola Recipe from my friend Dave! If you are looking for some Scampi recipes to try, check out my experimental board on pinterest a look!  Happy Cooking!

 

Searching for a sign

In my life, I am always searching for the meaning of things; I always want to know the “why” and the reason behind things. Sometimes this gets me into trouble… I don’t know I just always NEED to be able to understand things, I can never just accept things. It’s probably one of my worst and best traits lol.  For the past few years I have been thinking about what tattoo to get next. I’ve had some ideas, some better than others, and some, well it’s a good thing I didn’t get them…

For a while now, I have had my heart set on a few: “dolce far niente”,  a dandelion on my shoulder blowing in the wind, a four leaf clover, and faith hope and love, each intertwined into an infinity symbol.  Faith, Hope, and Love are three things at the core of who I am. But ink is permanent, so I want to make sure whatever I get, that it’s right, ya know?  Of course looking for a sign of what tat to get seems ridiculous, right?  So I basically ask my sister once a week what she thinks of the idea, and she loves it and thinks it’s a great idea. But every time I go to explain the tatoo to her or anyone else, I say “The faith goes on the back base of my neck, hope goes on my left wrist and love goes on my right wrist”, yet when I go to explain it, and say hope, for some reason I always extend my right wrist, and then when I say love, I extend my left. This makes no sense, because then I have to stop myself and say no that’s the wrong wrists and explain that LOVE goes on my right wrist and HOPE goes on my left.  It irritates me that my brain keeps messing up when it is clearly NOT how I want the ink on me forever!!! Well I was in the shower thinking about what it will look like once it is on, I was thinking ”Faith, Hope, and Love” as I thought hope I envisioned it on my left, yet there in the shower extended my right wrist, and as I thought “Love” extended my left.  And then I looked at my wrists and it hit me, Love BELONGS on the left wrist!!!! Of course it does!!!! Where do people wear wedding rings?? On the left hand! I’m not married, but anyone who knows me knows how I feel about love, and how I regard it. So of course “Infinite love” belongs on the hand what wears a wedding ring!!! And BAM! There’s my sign! I will save talking about the meaning of this tattoo for when I get it; but I will say, Faith Hope and Love are, and have always been, a huge part of who I am.  The meaning of this tattoo goes back to when I was little, and continues through to my every day life and heart, and love.  Life is beautiful, but not always easily understood; especially when it comes to matters of love.  But if you have faith, and hope in that love….well, anyone that knows me, knows…. ;-)

 

 

 

 

 

 

 

 

 

These pictures are NOT of me!!! These are just pics I found online of what I want .  But on mine all the script style will be the same and the lines will be more like the lines pictured with the “love”!

I feel SO ready for this new ink!!!!

Hudson Valley Wine Fest, better late than never

A few days before my epic computer crash, I had the privilege of attending the Hudson Valley Wine Fest, courtesy of Fine Cooking Magazine! I won a four pack of tickets through a twitter contest, and I was PSYCHED!!!! I had always wanted to check it out, but timing wise it just never worked out. This time around not only did it work out, but I was given tickets and I was taking some fantastic friends as guests!

Via a late night twitter convo, I told Ken, aka Hungry Rabbit, that if I won I would take he and M, with me; along with my date, I brought the infamous Stanley Samantha Jones Blanch Deveroux, otherwise know as Michael!  Once there we met up with my dear friend Winnie of Healthy Green Kitchen (and her daughter Maddie) and went to watch Abby Dodge  do a series of baking demos for Fine Cooking Magazine. It was my first time meeting Abby and she is such a doll!!! She is sweet as pie with a great sense of humor!!!

The fest itself was good, but what really made it was my friends. I’ll be honest, the fest itself wasn’t exactly what I expected…. I am so grateful to Fine Cooking for the tickets, but had I been a paying guest I would have been really disappointed. It was extremely overcrowded, as in barely any room to move, and it was HOT. Hot and alcohol are not a good mix.  Also It’s the food and wine fest, but there was almost no food (other than crackers and a dessert). The “food” portion was only a food tent that you could purchase food tickets for, but it was not included in the price of the ticket, and the vendors in it were unprepared and the food, eh. As for the wine the pours, they were VERY small; so small it was hard to really even taste the wine.  And the people representing the wineries were cold and inhospitable; honestly not very nice at all. I was shocked!! They were terrible representations of their wineries!!!

On a good note, there was a huge assortment of wineries there!!! It was fantastic to see just how many wineries are in NY!!!! There was something for everyone, and it gave me a lot of ideas on places to go for a day trip.  The organizers really did a wonderful job of representing all areas of the wine spectrum as well as the state. The best part was definitely the fine cooking demos, and of course, the spectacular friends I went with! :-) Enjoy the pictures!

Hummus, so easy to make, there’s no need to buy it!

I love Hummus, really love it. It is healthy, delicious and versatile. You can be “naughty” and dip chips in it,  or go “healthy” and use vegetables or homemade crostini.  Whichever you choose as your “transportation vessel” for this tasty snack, there is no reason to keep buying Hummus at the store when you can make your own for a fraction of the cost, and in about 10 minutes!

Homemade Crostini and Hummus

The recipe here is for a very basic Hummus, but like all the varieties you see stocked on the shelves of your local supermarket, you can flavor it however you want.  If artichokes are your passion, throw some in! If Siracha is your pleasure, throw a tablespoon in! lemon, roasted garlic, fresh garlic, spinach, pine nuts, olives, the possibilities are endless for how you can flavor your hummus.

Ready to be transformed

 Super Easy Hummus:

  • 2 Cans Garbanzo Beans (Drain the beans, but SAVE the “juice” you drain off)
  • 1 & 1/2 Tablespoons Tahini (don’t be scared off by the price, usually about $9-$12 per jar, it will last a long time)
  • Juice from 1/2 of a Large Lemon, or 1 Small Lemon
  • 2 Cloves Garlic
  • 1/2 Cup of the “Bean Juice” that you set aside earlier
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon Pepper
  • 2 Tablespoons Olive Oil (you can add more at the end if it is too thick for your liking)
  • Add all ingredients to a food processor and allow to “process for about 2-3 minutes or until smooth and “Hummusy”. You may want to wipe down the sides and pulse or process more until everything is the same consistency.
  • Transfer to a dish and if desired sprinkle with some crushed red pepper
  • Great dipping ideas are Endive, Red Pepper Strips, Broccoli, Carrots, Green Beans, Snow Peas, Cauliflower, Celery, Crostini, Pita Chips, Fresh Bread, Sesame Bread Sticks, Pretzels, and just about anything else that can be a vehicle for deliciousness!

Mmmm Mmmm Good!

And of course, enjoy!!!! What kind of Hummus flavor varities do you like?

Bacon, Chocolate and a delicious giveaway

If you know me, then you are fully aware of my love of bacon. Currently there is about 10lbs of it in my freezer (from our pork share) and that is not including the bacon wrapped meatloaf which is also in the freezer.  Also, if you know me, you know I like to pair bacon with, well, “different” foods. My friend Sarah and I have been known to top cake with it. (no that is not a joke)

Luckily for me, and you, there are other good folks in the world who love bacon just as much as I do!!! AND they have invented a Wonka-esc place they all “Baconery.” What do they do at Baconery you ask? Why they make baked goodies LOADED with bacon!!!  I am not talking bacon bits, I am talking HUGE chunks of bacon!!!!!

Deliciousness

The awesome folks at Baconery graciously sent me a loaded sampler so I could try out all their amazing treats!  And the best part is, they are giving away a second sampler to one of you!!! What will you find in your sampler……

  • Bacon chocolate pretzel  rods -  Delicious! Crunchy sweet, slightly salty, and meaty. The dark chocolate compliments the flavors perfectly; far better than milk would have been.
  • Bacon Marshmallow Bars -  The only way I can describe them is “smores on steroids” exactly what you didn’t know was missing from crispy treats. I never liked crispy treats, they were always blah to me, and now, I am in love!!!

"Crispy Treats on Steroids"

  • Chocolate Covered Bacon – Bacon, just when you thought bacon couldn’t get any better, it DOES!!!! I admit, I was skeptical, but my mind was blown! The perfect combination of sweet, and salty and of course BACON!!
  • Bacon Brownie- Smells like a chocolate lava cake, tastes like the moistest chocolatelyest brownie EVER, and then there is bacon. Cake meets brownie meets bacon;big pieces of bacon!!! It is divine!!
  • Chocolate Peanut Butter Bacon Cookie – Deep dark chocolate, peanut butter, hint of bacon, not overpowering, just the right amount, soft chewy and flavorful, exactly what a cookie should be! They perfected the cookie!!
  • Chocolate Chip and Bacon Cookie – It seriously tastes like chocolate chip pancakes with bacon!!!

Are you hungry yet????

To win this box of deliciousness, leave a comment below telling me you want to win it! It’s THAT easy!!

  • For additional entries: (leave a comment for each one you do)
  • For a 2nd entry to win, go and “like”  “Green Skies and Sugar Trips” on Facebook
  • For a 3rd chance to win, go and “like” Baconery on facebook
  • For a 4th and final chance, follow Baconery and Me, Bellacake on twitter
  • And for a 5th and final chance, post this on your facebook page and tell your friends to enter too!
  • Remember to leave a comment for each!!

This contest is open to anyone living in the US (sorry no shipping out of the county)  I’ll use random.org to select a winner and Baconery will ship the sampler directly to you. :-)   (I will contact the winner for their address) Good luck!  (Contest is open until Tuesday February 28, 2012)

Disclosure: I received a free sampler pack from Baconery, but  all opinions are entirely 100% my own :-)

One Pot Dinner, Classic Casserole!

I grew up with simple and delicious dishes.; things that could be made without a lot of fuss.  That’s not to say there were not times my mom didn’t spend the entire day cooking, in fact quite often she did. But there are definitely some meals I always loved no matter how “basic” they were.

Classic Casserole

Classic

Take casserole for instance…. the quintessential simplistic  dish of the 50′s and 60′s. It was your standard one dish dinner for the working class family.  It could be made in large amounts for relatively small cost and required little more than the ability to read a better homes and garden recipe and follow the directions.

Mmmmm Casserole

I don’t know where she learned to make this from, but it is one of the first recipes I learned from her.  If you find yourself wondering what to make for dinner, or wanting to cook but not wanting to make it an all night affair, consider giving this a try.  And for my vegetarian friends, you could easily omit the meat and use only beans, or add in a meatless “sausage”. It would make a hearty and protein (with the beans) packed dish!

The ingredients

Ingredients, it's that simple!!

Pictured above is a seasoning I get from the “Garlic Festival”, it is delicious, but not necessary.  Before I started using it, I used garlic powder, onion powder, crushed red pepper, salt and pepper.  So use those and you will be set.  For the beans I used Black Beans and Kidney Beans.  Sometimes I also add Pinto or Small Red Beans, it all just depends what is on hand and feel like having, you can really use any kind you want.  Give this simple and easy recipe a try,  I promise you won’t be disappointed! :-)

Casserole Recipe:

  • 1lb Elbow Noodles
  • 1lb Ground Beef
  • 1 Can Black Beans
  • 1 Can Red Kidney Beans
  • 1 Can Black Beans (again you can change up the beans or add more)
  • 4 Cans Hunt Tomato Sauce (plain no basil or seasoning) if you find you like it saucier add another can
  • 1/2 tsp  each Garlic Powder and  Onion Powder (more if you like)
  • few shakes of  Crushed Red Pepper (more if you like)
  • Salt and Pepper  - to taste
  • Fill a large pot (enough to boil a lb of pasta) with water, and add a generous amount of salt to water and bring to a boil
  • Cook pasta according to directions on box, but cook to al dente
  • While pasta is cooking, in another pot over medium heat, brown the ground beef (season it with salt and pepper)
  • Rinse the beans with water until they are clean of all syrups from the can (no more bubbles/foam)
  • Once the beef is browned, add in the beans
  • Add the tomato sauce to the meat and beans, stir and season to taste, about a half teaspoon each of the onion and garlic powder, salt and pepper as needed and a few shakes of crushed red pepper. Cook mixture over low/medium low heat stirring frequently
  • When the pasta has finished cooking drain but do not rinse!!!!!
  • Add the pasta into the meat, tomato and bean mixture, continue to cook over low heat for about 15 minutes, stirring frequently
  • Serve and enjoy!
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